Adrian James 6 Pack Abs Workout Lite app for iPhone and iPad
Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• Beginners workout mode with video tutorials
• Helpful tips to guide you through each exercise
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
Pros and cons of Adrian James 6 Pack Abs Workout Lite app for iPhone and iPad
Adrian James 6 Pack Abs Workout Lite app good for
Its an awesome app and is a good workout for abs. I have a 2 pack starting and i wanna go for a 6 pack i hope this actually works. Will workout and see what happens.
I like that I dont have to count. I just follow the pace of the guy and keep and eye on the timer. Works for me!
Some bad moments
it does have some great ab toning workouts the first workout I did it made my stomach hard
Tried the first workout and see result. I been try too search for workout that will help me get six pack in 4 weeks. This will help me! 14 year old
It was a great app. The only thing I didnt like I the amount of things u get for free. You only get the beginner workout. We should get at lest 2 workouts!
This app is full of great ab exercises that really make you work hard, Ive been using this app for a week and starting to see results already! Im definitely upgrading to the paid version to do the 8 week challenge and get even harder exercises
I like to do 2-3 sets of each app at a time (HIT, Bootcamp and 6Pack Abs). I wish it would combine the points from all three together
I would recommend this app to anyone trying to get into shape its really good I love it.
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and other. So, download free Adrian James 6 Pack Abs Workout Lite .ipa to run this nice iOS application on iPhone and iPad.
